Dietary Tips For Kids with Braces

If your child uses braces, you are curious about the foods that they can consume while wearing them. Since you have invested a lot in their smile, you must not want them to consume something harmful. Hard or sticky food items may result in a serious issue in the future.

Your child is also concerned that they can only consume bland and soft foods for their entire life. Cypress Pediatric Dentist is here to reassure you there is no need to worry about the restrictions on the kinds of meals. They can consume and enjoy a variety of great and healthy foods available.

How Do Braces Affect Food Consumption?

Eating may first be awkward or painful while your child’s mouth heals and they get used to their new braces. Those emotions will fade with time, but care is required. Eating the wrong foods while having braces or skipping to clean their mouth properly could cause:

• Food clinging on or within braces
• Worn, bent, or chipped wires and brackets
• Stains on teeth, bands, and transparent components
• Plaque or tooth decay brought on by food caught in teeth

Foods That Are Safe to Consume While Wearing Braces

Regarding pediatric dentistry, Cypress Pediatric Dentist prefers to focus on the advantages. Furthermore, although their braces are working, your kids do not have to follow a soft diet for the next few years.

Knowing what your child can and cannot eat while wearing braces will help you make future meal plans far easier. Review this list of 10 foods that youngsters can eat that are fit for braces.

• Who doesn’t like a mouthful of perfectly made pasta? Pasta is a great choice to think about if braces cause pain in your children’s teeth.
• You may feed them mashed potatoes with butter, chives, and sour cream.
• Any boneless meats are also a good option for daily intake.
• Regarding veggies, sauté them in extra virgin olive oil first, then season them with salt and pepper.
• After their wires are corrected, their teeth are fragile yet they can enjoy blackberries, raspberries, and blueberries.
• Soups are good since they are warm and taste great.
• Give their teeth and bones more yogurt, cheese, and milk if you wish their condition to be better.
• Every youngster loves the combo of soft breads and sandwiches.
• Getting pizza without the crusty edge is a piece of cake; all you have to do is cut off the edge of the crust, and it will be good to go.
• Your children could also eat semolina prepared with vegetables and mashed rice.

Foods Not Safe for Consumption While Braces On

You know now the kinds of foods your child can eat while wearing braces. Let’s go over the foods your child should stay away from while sporting braces.

These foods will not assist in the maintenance of a healthy smile while wearing braces. Cypress Pediatric Dentist has curated this list, but you can check on your own whether a food item is good or not while feeding specific items to your kids.

• Don’t give pizza crust to your kids. You should cut off the crisp and chewy corners of the pizza dough and save them for yourself.
• Small particles, such as nuts, tend to become lodged in braces and are difficult to remove once they have become lodged. So, avoid giving nuts to your kids.
• Chips can not only cause harm to the wires that your child is using, but they can also prevent the brackets from functioning properly.
• The small kernels that make popcorn are a source of irritation for your kids’ braces.
• Although crunchy veggies benefit your child’s teeth and body, they are not so beneficial to braces and the tiny wires that hold them in place.
• Lollipops or hard substances should be avoided at all costs.
• Sticky candy, such as gummy bears and taffy, should be avoided.
  Use only gum that does not include any added sugar.
• When your child has braces, peel and slice the apple before feeding it to her.
• Cutting fresh corn kernels from the cob and eating them straight is best.

What are the Results of Not Following Dietary Tips For Kids With Braces

The headache that results from damaged braces is something no one wants to have to deal with. You must not prefer to spend your weekend attending an urgent orthodontic appointment.

You should instruct your child to limit their diet to specific items and steer clear of others, such as soda and candy. By avoiding these substances, their orthodontic appliances will have a far better chance of performing their function, resulting in a smile your child will adore.

Conclusion

Good dental hygiene and a diet fit for your orthodontic experience can help you to have a fantastic one. Your youngster should develop good dental hygiene to avoid foods that aggravate issues. Your child could accomplish this next best thing.

Your youngster should brush their teeth twice daily and floss and rinse their mouth with fluoride mouthwash to preserve their teeth. They also have to use mouthwash to clear bits off their teeth.

Now is an excellent time to indulge in enjoyable foods such as yogurt, macaroni, and cheese substitutes. You should bring your child to the Cypress Pediatric Dentist for orthodontic therapy connected with braces.

Once every six months, you should also schedule them for teeth cleaning and an oral examination visit to the pediatric dentist. Because braces can still be broken or poked by other factors, it is crucial to maintain tooth wax and Orajel at home.

Additionally, you should contact the Cypress Pediatric Dentist if you require assistance. If your child needs dental cleaning, the time has come to visit our clinic. Meeting you will be much awaited.